3 tips to try + enjoy while traveling sober! (Sober in Vegas contributor!)

Today’s blog post comes courtesy of Sober in Vegas!

Today’s blog post comes courtesy of Sober in Vegas!

If you are like me, I start thinking about the weekend on Thursday!

One of my favorite things to do is to plan a road trip over the weekend - to explore our beautiful state and surrounding areas.

And when I first stopped drinking, I thought I would probably never go to a place like Las Vegas again for a special trip.

Image courtesy of Sober in Vegas

Image courtesy of Sober in Vegas

I don't drink. I don't smoke. I don't gamble. What would I possibly do in Sin City if I didn't enjoy any of those things?

Then I discovered Sober in Vegas on Instagram. Through blog posts and images, she shares the unlimited possibilities of exploring Las Vegas and the great state of Nevada as a complete and total teetotaler.

From outdoor adventures to magic shows and art exhibits to nature trails, there truly is something for everyone. And I'm so grateful to Kim at Sober in Vegas for sharing that part of her community.

Today, she shares some tips on how to enjoy your travels, road trips and more while pursuing a sober lifestyle.

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All responses below provided by Kim at Sober in Vegas. THANK YOU, KIM for your expert advice!

TIP 1: PLAN AHEAD. In a place like Las Vegas where alcohol is everywhere, even the strong can feel weak. By knowing ahead of time where you're going to dine or explore (and what alcohol-free options they have) you've preemptively cut out so much anxiety and temptation.

Also don't be afraid to call a restaurant ahead of time and ask what their alcohol-free options are--especially the higher end places. Vegas is a town dedicated to customer satisfaction and often times they are eager to accommodate.

TIP 2: BE AN EARLY BIRD. My tip for you if you're staying on The Strip is to go to bed early and get up early. Late nights in casinos can be rough, and if you have any social anxiety, it can be hard.

"Early in the mornings the casinos tend to be much less populated, and if you're walking outdoors on The Strip it's even more sparsely populated," says Kim. "Seven in the morning is the perfect time to enjoy the outdoors on The Strip hangover free!"

TIP 3: CREATE A COMFORTABLE ENVIRONMENT. Don't forget to pack items outside of normal clothes/toiletries to ensure comfort while traveling. Some tips Kim recommends are: Earplugs and an eye mask (for better sleep), headphones (to enjoy podcasts or audiobooks!), essential oils (to relax or create a spa-like environment), snacks and extra towels or a favorite blanket.

Stay tuned for more insight from Sober in Vegas. Tomorrow, Kim addresses how to explore your own home town sober AND the best parts she's experienced about living a sober lifestyle. xoxo Kim

Image courtesy of Sober in Vegas

Image courtesy of Sober in Vegas


  1. Read Kim's blog post that provides more tips for traveling sober!

  2. Follow Sober in Vegas on Instagram

  3. Say your Daily Mantra "I choose adventure. I choose sobriety." whenever you have a chance.

  4. Head over to the Private Facebook Group and join us to share that you completed Day 11 of Sober October.

  5. Send any questions you may have to me at kim@100dayssober.com. I want us all to have a successful Sober October so let me know how I can help.