You don’t know what you’re doing
You’re wearing too much makeup
No one wants to hear what you have to say
These are some of the lies I told myself on Saturday while driving to my first ever podcast interview with Renting Sobriety. (Here is the link to the podcast if you want to take a listen!) None of them were true (except for the lost part. I did get lost for a hot second).
Whenever I’m doing something I’m not used to doing or am not comfortable with, I tell myself lies to try to talk myself out of doing that one thing. Do you do the same?
I was nervous and unsure of the experience. I almost chickened out. I am notoriously camera shy and did not know how I would do being interviewed by two people I had never met.
But instead of listening to those lies, I replaced them. Replaced them with positivity and affirmations.
I have a story to share
I have a message of hope
My story is resonating with people out there
This interview could reach one person who is caught in a cycle of addiction
You are lost - but you will figure it out and it will all be good
I think the lies we tell ourselves are the single most damaging thoughts we have. But you know what? It’s entirely possible to cancel out all these self-limiting beliefs. Recognize these untruths and flood them with positivity.
Once the headphones were on and I started talking with Tyler and Casey, it was like I had known them for years. I really enjoyed the conversation and learning more about them in the process of sharing my story.
THANK YOU to Renting Sobriety for having me on.
Here is the link to the entire interview if you’re interested.
Takeaway? If you are nervous about something, give yourself a little pep talk and push through the uncomfortableness. It could be an awesome experience that you would otherwise miss. And even if you don’t like it, at least you can say you lived to tell the tale. What thoughts are holding you back?