free guide to sober living

🎁Free Guide - Rethink the Way You Drink!

journaling with tea

“One day I realized my beloved glass of wine wasn’t bringing me the same joy it once had - and that it was getting in the way of me really living up to the mother, friend, daughter and business owner I wanted to be.” - Kim Banks

FREE Five-Step Guide to Rethink The Way You Drink.

Rethinking the way you drink is a smart way to improve your mental, physical and emotional health. You might think it will be tough to change a habit, but it doesn’t have to be!

Hello and happy Thursday, friends!

I've been kind of quiet since the beginning of the year - and it's because I've been working on new content for those who are interested in re-examining their relationship with alcohol.

Today, I'm so eager to share a FREE guide with you - and some simple, yet powerful, mantras to help you on your way to creating a new normal when it comes to the role that alcohol plays in your life. This guide provides five-simple steps you can start doing TODAY to eliminate temptation and achieve your goal of taking a break from alcohol.

Download it today and let me know if you found this helpful - or what other topics I can address in this community.

I'm eager to get the conversation started to help spread the word that it is entirely possible and fulfilling to rethink the way you drink!

Hope you have a great day! 💛Kim

P.S. If you're looking for a safe and judgement free space, I'm here to say "welcome" - please let me know how I can best serve you. Feel free to contact me on Instagram or join my Private Facebook Group where women walking the same journey are ready to share insight and support!