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Day 9: Yoga Flow with The Junkie Yogi

"Inner peace begins the moment you choose not to allow another person or event to control your emotions.ā€ - Pema Chodron

Welcome to Day 9!

Today Iā€™m so excited to share a Yoga Flow that was created EXCLUSIVELY for 30-Day Reset Members! I want to thank Jeannine at The Junkie Yoga for providing - she is a recovering addict and yoga teacher. You can find her on Instagram at @thejunkieyogi OR @jeanninecoulter for inspirational images, insight and information!

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  1. Complete the exclusive Yoga Flow, created by The Junkie Yogi (aka Jeannine Coulter) and revisit whenever you need it!

  2. Say your Daily Mantra "I am easily letting go of things that no longer serve me."

  3. Head over to the Private Facebook Group and join us to share that you completed Day 9 (or post any successes or struggles you encountered)

  4. Send any questions you may have to me at kim@100dayssober.com. I want us all to have a successful 30-Day Reset so let me know how I can help.

  5. Want more?